This Is What You Should Actually Eat When You're Hungover - Buzzfeed News Music

Sunday, March 15, 2015

This Is What You Should Actually Eat When You're Hungover

Sadly, it’s not bacon with a side of bacon. :(


Everyone knows what a hangover feels like, and everyone knows it's one of the worst feelings ever.


Everyone knows what a hangover feels like, and everyone knows it's one of the worst feelings ever.


Especially because you know it's entirely your own fault.


NBC


And when you’re hungover, you usually crave greasy, fatty food like burgers, bacon and fried potatoes.


And when you’re hungover, you usually crave greasy, fatty food like burgers, bacon and fried potatoes.


Nickelodeon


But, alas. It turns out that those are in fact some of the worst things you can eat when you're feeling hungover.


But, alas. It turns out that those are in fact some of the worst things you can eat when you're feeling hungover.


CBS


When we're hungover, our bodies are lacking a bunch of vitamins and minerals.


When we're hungover, our bodies are lacking a bunch of vitamins and minerals.


Drinking alcohol causes our bodies to be dehydrated and have imbalanced electrolyte levels, says nutritionist Rebecca Reynolds, Ph.D. "Alcohol increases the amount of urine we produce and we can also lose fluids with vomiting, sweating and diarrhoea."


MTV




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