21 Delicious Treats That Are Sweetened With Fruit, Not Sugar - Buzzfeed News Music

Sunday, March 29, 2015

21 Delicious Treats That Are Sweetened With Fruit, Not Sugar

These delicious treats have been sweetened with fruit or fruit juice only; no added sugar allowed. Show your sweet tooth some TLC.



Alice Mongkongllite / BuzzFeed


Sugar is pretty bad for us and we already eat a ton of it. But foregoing delicious desserts is one huge NOPE. Get involved with these treats, all sweetened only with fruit or fruit juice. Still sugar? Yes. But it's sugar that comes with the vitamins, nutrients, and fiber (which means slower absorption, which means no spikes in blood sugar) found in fruit. YUM.


Flourless Thumbprint Breakfast Cookies


Flourless Thumbprint Breakfast Cookies


What are you going to do, not eat cookies for breakfast? These are nice and sweet thanks to the bananas and (no-sugar-added) jam. Recipe here.


ohsheglows.com


2-Ingredient Pancakes


2-Ingredient Pancakes


Good morning, beautiful. Hope you like banana pancakes! Optional add-ins: nut butter, cinnamon, berries, coconut, anything else your heart desires. Recipe here.


topwithcinnamon.com




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