12 Reasons Women Should Masturbate Regularly - Buzzfeed News Music

Friday, April 3, 2015

12 Reasons Women Should Masturbate Regularly

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Masturbation can help relieve menstrual cramps in women.


Masturbation can help relieve menstrual cramps in women.


When you masturbate, certain hormones are released that can help alleviate menstrual pain. Masturbation also helps to relax the muscles that are cramping, causing you pain.


FOX


Masturbation can help you sleep.


Masturbation can help you sleep.


After masturbating, your blood pressure is low, your body is in a state of relaxation, and your mind is at ease, allowing you to fall into a deeper sleep.


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It can help improve your body image.


It can help improve your body image.


Masturbation can allow you to get yourself on a deep, personal level. Getting to know your body better means learning more about it and appreciating it more.


CW


Which means women who masturbate also experience an overall higher self-esteem.


Which means women who masturbate also experience an overall higher self-esteem.


Masturbation not only feels good physically, it makes you feel good mentally as well because you get to know, firsthand, what your amazing body is capable of.


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