Because the real world is scary and that degree did not teach us how to be functional adults.
If you just graduated in May, you might be feeling the summer slump real hard right now.
The graduation high has worn off and the reality that you are now an adult and can never re-live your "college years" is settling in. Cue panic attack.
There's a pretty good chance that you feel like you have NONE of your shit together.
Right after you graduate college, you're basically a newborn baby. It's a terrifying, confusing time. So we asked BuzzFeed staffers for some simple lifestyle changes that might help you start to feel a little less batshit crazy and more in control of your new ~adult~ life.
Keep your day (and life) structured with little deadlines and milestones.
Even if all you did this week was go to yoga, (finally) send those graduation thank you notes, and NOT overdraw on your bank account at Trader Joes, those are things that should be acknowledged and celebrated.
Setting small expectations for yourself where you have to deliver something is a great way to feel more in control and accomplished. You're getting somewhere, we promise.
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