25 Delicious Reasons You Should Eat More Miso - Buzzfeed News Music

Sunday, January 3, 2016

25 Delicious Reasons You Should Eat More Miso

Soup is just the beginning.

Lauren Paul / BuzzFeed

So, what is miso anyway?

So, what is miso anyway?

Miso is a rich, savory paste made by mashing up soybeans, rice or barley, salt, water, and koji (an edible mold used in producing rice vinegar and sake) — and waiting for it all to ferment. Miso has been around for centuries in China and Japan, and its long history has made for some delicious variations that go with everything from brussel sprouts to chocolate chip cookies. Not to mention all the tummy-friendly probiotics the fermentation process produces. You can find miso online or in the Asian aisle of just about any grocery store for only a few bucks. Here are 25 delicious ways to cook with it.

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Miso Mashed Potatoes with Roasted Garlic

Miso Mashed Potatoes with Roasted Garlic

The buttery miso paste makes these taters extra savory. Recipe here.

Erin / Platings and Pairings / Via platingsandpairings.com

Miso Grilled Eggplant Quinoa Salad

Miso Grilled Eggplant Quinoa Salad

A super earthy salad topped with miso dressing. Recipe here.

Michelle Tang / Kitchen Mess / Via kitchenmess.com


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